July 9, 2009
Caffeine Addiction?
finafoshizzle asked:
Is is bad that most days I drink 12-20 cups of coffee? I'm only 13, so can this negatively affect my health? I think I'm like, addicted because I can't stay awake unless I have my 15 cups of coffee. And I'm not exaggerating. I just love coffee!
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Is is bad that most days I drink 12-20 cups of coffee? I'm only 13, so can this negatively affect my health? I think I'm like, addicted because I can't stay awake unless I have my 15 cups of coffee. And I'm not exaggerating. I just love coffee!
Create a video blog
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Comments on Caffeine Addiction?
Taper off slowly.
Plan to cut off 5% of your usual caffeine intake until you reach 0.
Do this by mixing increasing amounts of decaf into your cup.
Best of luck to you,
~M~
The added caveat that you cant get addicted to something you never try in the first place this applies equally well to illicite drugs and alcoholnicotene.
The added caveat that you cant get addicted to illicite drugs and alcoholnicotene.