August 11, 2009
caffeine is keeping me up, help?
beachbumm920 asked:
i can't sleep at all because i (stupidly) drank an energy drink a couple hours ago. it is a calorie burning beverage with added health benefits, but i didnt realize it came with a huge energy boost until after i drank it. i feel all jittery and just want to seep, help!
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i can't sleep at all because i (stupidly) drank an energy drink a couple hours ago. it is a calorie burning beverage with added health benefits, but i didnt realize it came with a huge energy boost until after i drank it. i feel all jittery and just want to seep, help!
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Comments on caffeine is keeping me up, help?
My mom eats cereal when she cant sleep but thats all can think of.
Just CALM down, take some advil/tylonel PM. and relax in bed….Close your eyes. and then you will be asleep…..
Hope this helps
WHAT ABOUT DRINKING WARM MILK ?
The night good as good luck.
drinking milk will slow it down