October 10, 2009
Caffeine tablets?
Jefferson Steelflex asked:
I take 400mg of caffeine a day and they're not working like they used to. I take both of those tablets when I first wake up. Would it help me get more energy and speed up my metabolism if I take 600mg a day but only take 1 every 3-4 hours instead of one time? Would there be any health risks at 600mg a day? Would it give me more energy and speed up my metabolism better if I take it every few hours instead of all at once? Sources?
I'm 16, 5'5", and 140 lbs.
Caffeine tablets give me enrgy without the fatning calories.
Kansieo.com
I take 400mg of caffeine a day and they're not working like they used to. I take both of those tablets when I first wake up. Would it help me get more energy and speed up my metabolism if I take 600mg a day but only take 1 every 3-4 hours instead of one time? Would there be any health risks at 600mg a day? Would it give me more energy and speed up my metabolism better if I take it every few hours instead of all at once? Sources?
I'm 16, 5'5", and 140 lbs.
Caffeine tablets give me enrgy without the fatning calories.
Kansieo.com
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Comments on Caffeine tablets?
First off why are you taking caffeine tablets? You are not big and it's not healthy to take these tabs every day. It could put unwanted stress on your heart. I think if you need some caffeine you should have a soda or something.