March 25, 2009
does caffeine REALLY stunt your growth?
george asked:
i drink a LOT of caffienated stuff. like energy drinks, tea, coffee, etc. and i dont want to hear how unhealthy it is, i already know haha.
i drink a LOT of caffienated stuff. like energy drinks, tea, coffee, etc. and i dont want to hear how unhealthy it is, i already know haha.
but ive heard different things about the effects of caffeine. also would caffeine from guarana be any different? ive heard that quarana is really bad for you
do ginseng, taurine, l-carntanine or whatever those are called have any bad health effects (like stunting your growth)?
thank you
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Comments on does caffeine REALLY stunt your growth?
it does not stunt your growth
Those compounds should not stunt your growth, but they can effect your metabolism, memory, sleep patterns and habits, your cardiovascular system, your endocrine system (your glands) and even your excretory system (kidneys) to name a few. Stunted growth probably isn't a direct result from caffeine or other compounds, but if you consume too much your body could have some bad reactions.
I'm not trying to tell you what to do or to stop eating those things, but if you limit how much you take in to moderate amounts you would be fine. It's like regular drugs - don't overdose - it's that simple.