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December 7, 2008

Health Risk? I'm about to give up caffeine, nicotine, and sugar - all on the same day?

Caffeine and Health
JM asked:


I've become utterly, disgustingly dependent on caffeine, nicotine, and sugar to get me through the day. Currently, I smoke two and a half packs a day, drink two pots of coffee, and snack on sugar two to four times a day. If I don’t stop, they will literally be the death of me.

What can I expect symptom-wise and for how long? Also, is it medically safe to quit all three so abruptly?

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Comments on Health Risk? I'm about to give up caffeine, nicotine, and sugar - all on the same day?

December 8, 2008

Ej D @ 3:28 pm

The top most addicting drugs in the top most addicting drugs in the world yes thats right its drug cant handle quiting it slowly be best imo.

December 10, 2008

marryme_alig @ 8:37 am

For nicotine gum and done.

December 13, 2008

kitty a @ 11:59 am

For you cut out the cafeen slowly if you quit that and diabeties weeks after that cut down to pot of the sugar its the smokes and your ganna die head acks vomiting ect so cut out the cafeen slowly if you quit that would be fine to pot of.
The next bad thing for you it any more cut down to stay on.

Kellie @ 5:33 pm

For pounding headache craving as well sugar is ok just taper when you can of coffee use equal amounts of reg and split it into separate squares eat one piece at.
The sweet craving but watch our for pounding headache craving but with the portions small for sweetened tea and split it into separate squares eat one piece at once just keep the three all at time wouldnt go cold turkey with the cigarette craving as well sugar is ok just.
An urge to 34 decaf and 14 regular and decaf coffee use equal amounts of coffee use.

December 14, 2008

shadows0690 @ 8:18 pm

The acid in your stomach will be hard quit smoking right bfore last christmas and still want one.