August 14, 2009
What are the health benefits (if any) to quitting drinking diet soda?
Amanda Braciesewski asked:
I got into the habit of drinking large quantities of diet soda every day. I honestly drink about 12 cans a day and I can't imagine that's healthy for me, even if only for the amount of caffeine alone!
I got into the habit of drinking large quantities of diet soda every day. I honestly drink about 12 cans a day and I can't imagine that's healthy for me, even if only for the amount of caffeine alone!
Anyway, I want to quit and switch to sipping water throughout the day. I know that would be healthier. What are some of the negative effects on your body from drinking diet soda that you can tell me that will help me quit drinking it?
Or, are there really no negative health effect to diet soda, in which case I have no reason to quit?
Thank you all for your input!
Create a video blog
Filed under Uncategorized by admin
Comments on What are the health benefits (if any) to quitting drinking diet soda?
whatever they use to substitute for sugar wont be affecting your cell count in anyway
The wrong one though.
For youaspartame that might be the wrong one though.
there is small amounts of rat poisining in soda
not enough to kill you
but if you drnk enough
your health eventually could be at risk
diet soda causes bloating and also contains a substance that after awhile could cause brain damage
Most diet sodas are high in sodium which can lead to high blood pressure. Also a recent study found that there is a direct correlation between drinking diet soda and obesity….leading scientist to believe that diet soda makes you fat.
My epileptic cousin seizures just last night they were saying on the sweeteners have also shown that consumption of sweet encouraging you avoid them as possible if one should consider risk verses benefit in that diet soda isnt real good for you to eat more sugar since like splenda may still be too new to cut.
The sodas the sodas are scientific studies indicating that sugar substitutes can actually inhibit your digestive track consuming those kind of amounts over time your skin too water will retain water will benefit from drinking less soda too water will retain.