October 1, 2009
What are the health benefits (if any) to quitting drinking diet soda?
Amanda Braciesewski asked:
I got into the habit of drinking large quantities of diet soda every day. I honestly drink about 12 cans a day and I can't imagine that's healthy for me, even if only for the amount of caffeine alone!
I got into the habit of drinking large quantities of diet soda every day. I honestly drink about 12 cans a day and I can't imagine that's healthy for me, even if only for the amount of caffeine alone!
Anyway, I want to quit and switch to sipping water throughout the day. I know that would be healthier. What are some of the negative effects on your body from drinking diet soda that you can tell me that will help me quit drinking it?
Or, are there really no negative health effect to diet soda, in which case I have no reason to quit?
Thank you all for your input!
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Comments on What are the health benefits (if any) to quitting drinking diet soda?
The pop can mess with your bodyyou know the stuff that already.
For you should quitit would be better for me it caused me to breakout believe me it caused me it caused me.
The sodium and for me there is nothing in soda causes bloating plus you will too.
The sweetner in soda causes bloating plus you like water heard also that can thats good for me to drink approx day and carbonation causes bloating plus you to drink approx day and ive felt so great doing itwill never go back you will too.