September 12, 2009
What beverage and what amount do you use for a "caffeine buzz" session?
magnetbox asked:
Major caffeine addict here. I have a bit of an unhealthy habit where, when I need to focus extra hard, I ingest large amounts of caffeine in one session (within 2-3 hours).. cuz my tolerance is huge now, and only large amounts suffice for the needed "kick." The beverage I use for this, is coffee.
Major caffeine addict here. I have a bit of an unhealthy habit where, when I need to focus extra hard, I ingest large amounts of caffeine in one session (within 2-3 hours).. cuz my tolerance is huge now, and only large amounts suffice for the needed "kick." The beverage I use for this, is coffee.
Does anyone else have a similar ritual? If so, what kind of caffeine product/beverage do you use? I'm considering a switch to green tea for the "buzz session" but I'm not sure that it's stimulating enough for my purposes, or if the theanine will be a welcome change.
I've done the energy drink route before, Red Bull and Sobe Adrenaline, now they have these tiny bottles "Nitro shots" of caffeine w/ herbs.. but as I become more health conscious, these products do not look like a good idea.
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Comments on What beverage and what amount do you use for a "caffeine buzz" session?
Matcha… a couple bowls.
For me in the convenience store and just one for me in the double shot espresso it works better than red bull and just one for me in the morning is enough like to go to the convenience.