November 30, 2008
What drink would be the most beneficial to my health?
Kelsey Renee asked:
I work at a cafe, and every morning I eat a plain whole grain bagel with either peanut butter or low fat cream cheese. I eat that to hold me over from 5 am to about 1 pm or 2. I need caffeine obviously, since no managers see a need for a break! Anywho, what seems the best?
I work at a cafe, and every morning I eat a plain whole grain bagel with either peanut butter or low fat cream cheese. I eat that to hold me over from 5 am to about 1 pm or 2. I need caffeine obviously, since no managers see a need for a break! Anywho, what seems the best?
-Hot green tea, from a tea bag, with a little sugar in the raw, lemon and honey
-Hot black chai tea with skim milk and a little raw sugar
-Latte with skim milk, two pumps of caramel syrup?
Please let me know!
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Comments on What drink would be the most beneficial to my health?
The system if you are required to work or hours without break.
The best drink is water.
Green tea but no sugar tough it out and your body will thank you in the long run.