Kelsey Renee asked:


I work at a cafe, and every morning I eat a plain whole grain bagel with either peanut butter or low fat cream cheese. I eat that to hold me over from 5 am to about 1 pm or 2. I need caffeine obviously, since no managers see a need for a break! Anywho, what seems the best?

-Hot green tea, from a tea bag, with a little sugar in the raw, lemon and honey
-Hot black chai tea with skim milk and a little raw sugar
-Latte with skim milk, two pumps of caramel syrup?

Please let me know!

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