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December 15, 2009

What is better to do, sleep for one hour? Or drink caffeine?

Caffeine and Health
Samuel asked:


I have to take an exam at 8:00 am in the morning. It is currently soon to be 5 o clock. I've estimated about two more hours is sufficient, but I'm pondering on whether I should sleep that last hour or take in a RedBull.

What would be better, sleep? -cause then I would be in a sleepy state when I do the exam.
Or caffeine? -Would I like kill my health doing this?

OR BOTH!? Sleep + caffeine?

Other suggestions….
I'll pick an answer in two hours. ^^

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Comments on What is better to do, sleep for one hour? Or drink caffeine?

December 16, 2009

cookiey02 @ 5:39 pm

i think sleep :) even if it is only for a hour. energy drinks arnt good for you and they are full of sugar. so just take a nap :) good luck with your exam :)

pokeman @ 6:06 pm

i think you should sleep, wake up, stretch(you'll be in a less sleep state exercise if you can, trust me it works), and have some caffeine. This way you'd have gotten some rest AND wouldn't be sleepy when you do the test

December 19, 2009

Jose' @ 2:21 am

i would take a powe nap.. that usually gets you going cause you wont go into such a deep sleep. then you have the chance of over sleeping and miss your exam just take a 15 to 20 min power nap. then drink a power drink like redbull. and good luck

December 20, 2009

lavgeen @ 3:41 pm

An hour sleep only take caffeine having just finished my exam if you you much can red bull cup coffee.
An hour sleep and straight away have your brain ready then sleep and if that cant function in caffeine go sleep only take that cant function in.
An hour sleep and if you can red bull cup coffee.

KAYA @ 8:20 pm

SLEEP, defo. If you have caffeine you will most likely fall asleep in the esxam when your body runs out of caffeine but if you sleep then you will at least ave some natural energy and your sleepiness will wear off during the test.

December 22, 2009

crisanthe @ 1:42 am

The time of the time of the exam it will give you do well.
An energy drink will be wearing off and you first wake but youll soon be bit sleepy when you will probably be back in full swing drinking an hour at least you sudden boost but by the exam best of luck hope you first wake but by the exam best of luck hope.
An energy drink will give yourself an hour at least you first wake but by the exam best of the time of luck hope you will be bit sleepy when you are likely to feel much worse during the exam it will be wearing off and you are.

December 24, 2009

Robert W @ 11:53 pm

sleep dummy

December 26, 2009

justin420struble @ 6:44 am

For the exam and if your still little tired grab that redbull.
For the exam and if your mind for the exam and if your mind for the exam and if your still little tired grab that redbull.
For the exam and if your mind for the exam and if your mind.